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“HypnoBirthing® - Taking the world by calm”

Happy HypnoBirthing's Aim

Here at Happy HypnoBirthing we believe that every woman deserves the opportunity to experience birth the way Nature intended – in a calm, comfortable and peaceful manner; free from fear, anxiety, stress and associated pain. When a woman is well prepared for childbirth - through education and support, and when mind and body are in harmony - through relaxation and visualisation, then the birthing process is free to function in the same well-designed manner that it does with all animal mothers in Nature.

Most women, when asked, would say that they would like a natural birth, so the question is - how do you achieve a safe and natural birth when there is an expectation and fear of pain associated with childbirth and when a variety of drugs and interventions are often offered like a menu for you to sample?

This is where Happy HypnoBirthing can help.

Happy HypnoBirthing will show you how to reconnect with your natural birthing instincts to work with, not against, the birthing process; how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication.

Through a simple yet highly effective program of self-hypnosis, deep relaxation, visualisation and breathing techniques, Happy HypnoBirthing will help you and your birth partner stay calm, confident and in control throughout your labour and birth, however it progresses. You will learn how to release any negative prior programming about birth, how to trust your body and work with the natural sensations you will experience, as well as how to free yourself of fear, stress and anxiety that lead to painful and unyielding muscles.

Imagine a birth where you are alert, even smiling, welcoming each surge with energy and excitement, feeling peaceful and relaxed – this can be a reality with HypnoBirthing®.

"I was so scared of what labour was going to be like, none of my friends had had a positive experience and the television is full of dramatic near death experiences.... I was petrified until I met Jenny; she turned the nightmare that I feared into an experience I longed to go through. The five sessions were very informative, fun and relaxing! I went on to have our darling daughter in a birthing pool, 4 days early with no drama, no drugs, just a few swear words! I cannot recommend Jenny's HypnoBirthing course enough!"
Shayla, Jonathon and baby Lola, Ulverston

About me

Jenny Fye

My name is Jenny Fye and I am a proud HypnoBirthing® mum, qualified HypnoBirthing® Practitioner (affiliated with the HypnoBirthing® Institute) and registered member of FEDANT (Federation of Antenatal Educators). I found HypnoBirthing® while researching a homebirth for my first child back in 2010 and the concept and philosophy immediately made perfect sense to me. I went on to have a beautiful and peaceful labour and gave birth to my daughter in a water pool in the comfort of my own living room. Thanks to HypnoBirthing® I felt calm, in control and I really enjoyed the experience. I had very little intervention from the attending midwife, and due to the deep relaxation and breathing techniques I learnt through HypnoBirthing®, I had no pain relief apart from a few paracetamol. At times the labour was intense and occasionally uncomfortable, but, with the help of my husband as my birth companion, I used the different birth positions, visualisations and positive affirmations to help me stay focused; confident and trusting in my own body’s ability to birth naturally.

I felt so empowered by the birth, and in such awe of how much HypnoBirthing® had helped me, that I knew I wanted to help other women also achieve the calm and natural birth they deserve. So I decided to take a break from my career as a Secondary School teacher and re-train as a HypnoBirthing® Practitioner. I have a deep personal and professional belief in HypnoBirthing® and I am passionate and enthusiastic about sharing this knowledge with others.